MARTIAL ARTS AT THE MINT

Bujinkan South West Do Jo

Training with SW Dojo involves all 18 warrior arts as required by the Bujinkan Hombu Dojo in Japan for proper progression in the ways of the ninja. The style of technique, methods and strategies found within each school vary greatly, from powerful methods of unarmed self-protection and traditional weapons systems like the Japanese sword, knife, staff, stick and chain, through to more contemporary applications with respect to today's world. Taijutsu (unarmed body skills) training begins with body conditioning and safe methods of breakfalling. Next, the student learns how to safely evade attacks and position him/herself for any chosen response. Following these ‘receiving’ methods the student focuses on the principles of grappling and targeted striking skills through to powerful joint locks, chokes and throwing techniques and the use of traditional weapons. All the time, focus is given to the totally natural, vibrant body in motion to generate power in technique - and NOT limited muscle strength. The fighting method of the Ninja emphasizes the natural and relaxed body in movement to generate power. Taijutsu uses the entire body in a natural way to harmonize and amplify simple movements, rather than relying on comparatively limited muscle-power or speed. The subtle destruction of the attacker's balance and rhythm, and proper control of distance and timing are the primary interest of all Bujinkan Taijutsu methods. These principles allow even smaller students to effectively defeat larger and more imposing opponents. All our sessions are taught in a relaxed and friendly manner where each individual is encouraged to develop to the very best of their personal potential. We run a non-profit / non-political group and request that all who choose to undertake martial training approach the program enthusiastically and with an open mind. Held in the Priory Room on Mondays and Thursdays at 7.30 – 9.30 pm Steve J. Morgan Bujinkan Shidoshi, 10th Dan Chen Style Tai Chi School Tai chi is a soft style of kung fu. The movements are practiced slowly in order to discover the correct alignment and flow. Ancient Taoist exercises for longevity underpin tai chi, making it a very healthy exercise that can be performed by people of almost any age and physical condition. Held in the Rowe Hall, Wednesdays,7.00 – 8.00 pm. If you are interested in learning more please visit Phone: Will - 0796 905 1238 Website: www.puretaichi.co.uk

Chen Style Tai Chi School

Tai chi is a soft style of kung fu.  The movements are practiced slowly in order to discover the correct alignment and flow.  Ancient Taoist exercises for longevity underpin tai chi, making it a very healthy exercise that can be performed by people of almost any age and physical condition.

Held in the Rowe Hall, Wednesdays,7.00 – 8.00 pm.

If you are interested in learning more please visit

Phone:  Will - 0796 905 1238

Website:  www.puretaichi.co.uk

KUNG FU - DRAGON TEMPLE - SANSHOU KICKBOXING and YI QUAN
Whether you want to take up a rewarding new sport and get super fit through kick-boxing, or enjoy the many health benefits of Yi Quan (traditional kung fu), Exeter Dragon Temple has a class for you.

All classes are taken by a fully qualified, insured and CRB checked coach.

You are warmly invited to a week of free training by way of a taster course.

For more information please see www.dragontemple.typepad.com

www.exeterkungfu.blogspot.com

Contact:  Damien Hackney – 0793 912 1356

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TAI CHI

Tuesdays, monthly, from 7.30 – 9.30 pm in the Rowe Hall.

Phone:  Barbara Morris - 01392 216265

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